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Blues Bustin' Recipe

Blues Bustin’ Food of the Yogi



“You are very depressed? Miserable? Take one tablespoon of fresh gound black pepper and a cup of yogourt, and 4 peeled kiwis, and blend it. Just eat it. It takes 7 minutes to get out of depression.”




Recipe given by the master of Kundalini Yoga, Yogi Bhajan, 1990


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