Gong Bath & Meditation Relaxation Evening : MONDAY MARCH 11, 2024 at 7 p.m.

Event: 7 - 8:15 p.m. Please arrive promptly ... doors open at 6:45 p.m. NO drop-ins at door. Participants must have reserved and pre-paid their spot.

Gong Bath & Meditation Evening ending with an angelic 7-11 minute Blissful Meditation.

At Adi Shakti Yoga Centre Home Sanctuary in Orleans (6083 Willowbark Dr., Ottawa, Ont.)

We are the Heart & Home of Kundalini Yoga in Ottawa since 2003.

Once you have reserved your spot with pre-payment, I will contact you with directions and parking guidelines.

Come experience the vibrational healing power of the Gong and Mantra in a special 90-minute session with Ram Das Kaur. The Gong is a beautiful reinforced vibration that impacts the body by releasing blocks, reducing tension and stimulating circulation. Your mind will have no defense to the Gong after 90 seconds! And, you’ll experience what the yogis say about the human body--that it is, in fact, like a wonderful musical instrument constructed with meridians that allow an inflow of healing and energy to cascade into the body like a waterfall. Out of the Gong came all music, all sounds and all words.

At the close of the session we will use primal sounds ( Mantra ) to remind us that the entire universe was built on sound, on vibration. As we vibrate a particular combination of sounds (Kundalini yoga-based mantra (or a breath) meditation for 7-11 minutes), we tune into a different level of intelligence, or consciousness. Join us for this deep sound relaxation and vibrational healing using the sounds of the Gong and Mantra. We will begin with a few breathing and stretching exercises, then participants will relax on their mats. The sound of the Gong played live will vibrate through every cell, and each individual's experience will prove to be quite unique. Gong Evening is offered several times throughout the year.
NO yoga experience required.

***Children find a Gong event very challenging, as it requires quiet & stillness. Mature young people of 16 yrs. & up may attend Gong, but must be very respectful of the quiet nature of this event, and must under no circumstances disturb the participants' restorative rest. We thank you for your understanding.

Bring mat, cushion, blanket/shawl & kindly show up early. Doors open at 6:45 pm, and will be locked at 6:59 pm. to ensure a quiet & healing ambiance. No late arrivals permitted.

P.S. Your unused Gong Passes never expire! Just hang on to your receipt or Gong vouchers. Contact me to reserve your spot.